Running Program

Competitive Speed, Endurance and Sports Performance Training
in partnership with Schumer Performance

ALBION SC Miami is proud to partner with Schumer Performance to offer Speed, Endurance and Performance Training this summer! 

Matt Schumer is a Speed and Sports Performance Coach and Certified Strength and Conditioning Specialist
He is dedicated to helping athletes of all levels maximize their abilities. Building elite physical attributes such as speed, strength and agility to enhance an athlete’s ability to express their skills at the highest level, so that their true potential can be reached. Over the past two years he has built an individualized system to help athletes across multiple sports, ages and starting points increase their speed and overall physical performance. Physical training is what most youth athletes spend the least amount of time on throughout the year, and Matt is committed to reaching as many players as possible with his program.

 

Program Overview


Our ALBION SC Miami Speed and Sports Performance Program provides the competitive player the opportunity to learn proper running technique and form and increase their overall speed .  This program is available for players birth years 2006-2017.


Our 6 week program begins June 17th and runs through July 25th.  Practices will be held in Cutler Bay:

Program Schedule

Boys and Girls 2015-2017
Monday and Wednesday
5:30PM-6:30PM
                                                                                                                       

Boys and Girls 2011-2014
Monday and Wednesday
6:30PM-7:30PM

Boys and Girls 2006-2010
Monday and Wednesday

7:30PM-8:30PM


Program Cost

$300 for the 6 week program

Speed

Speed